Enjoy a relaxing sit-down brunch while learning how to make smarter, healthier food choices. During this interactive class, a variety of simple and delicious dishes will be prepared and demonstrated as you dine. We will explore how everyday ingredients can support overall health, manage common conditions, and improve well-being. Participants will leave with practical tips for meal planning, healthier substitutions, and a better understanding of how the foods we choose impact on our bodies. Perfect for anyone looking to enjoy good food while learning how to make nutritious choices with confidence. Registration Deadline: 2/2. Max 20.