Are you looking for a different type of conditioning? The class will take place in the diving well. A flotation belt can be used if needed. This is a great way to work your cardiovascular system without injuring any joints. This workout is good for adults of all ages.
M/W/F 10:30 A-11:30 A
M/W 6:00-7:00 P
6/3–TBD $5 per class: 10 class punch card ($50)
